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Una influencer muestra los secretos para sacarse fotos para Instagram

Sin vergüenza alguna decidió mostrar su cuerpo real vs. las poses para conseguir el mejor perfil.
domingo, 5 de julio de 2020 20:57
domingo, 5 de julio de 2020 20:57

En un mundo tan superficial como el de Instagram hay una influencer española que decidió dar un paso al costado y mostrar la realidad detrás de las fotos perfectas.

"Solo quería recordarles hoy que las redes sociales tienen filtro. Las películas son retocadas. Las revistas son retocadas. Nada de eso es un estándar contra el cual deberías compararte", publicó Danae Mercer.

Mirá una recopilación de sus publicaciones:

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How do influencers get GREAT BOOTIE PHOTOS? But also - SOCIAL MEDIA is NOT REAL. Seriously. Itu2019s not. Look how much my bumbum transforms just by how Iu2019m standing. PLUS Iu2019m in SHADOW, which hides my cellulite and stretchmarks. And Iu2019m filming on a LOW RES FRONT CAM, which does the same. Hereu2019s how I did it. THE BIKINI: You usually see this pose in TRAVEL SNAPS, with a tanned beach bum framed against a blue sky. Sometimes thereu2019s a guyu2019s hand reaching up. HOW: Bikini high for longer leg lines; step my feet apart; pop my hips back; arms overhead so waist looks longer; and bam take photo. It looks crazy from the side though ud83dude02u2764ufe0f. THE WORKOUT WEAR: Bonus points for light coloured leggings and/or bum rusching, which adds to this. HOW: Face away from camera, legs in a line. Rotate over one shoulder. Squeeze back bum cheek. Arch hips back. Squeeze core. Arms overhead for long waist. Bam! Take photo. So there you go. Look, if you want to run around taking all the bumbum photos and rocking all the angles, go for it. But more importantly, remember this: SOCIAL MEDIA is not REAL. Itu2019s POSED. FILTERED. PERFECTED. Especially with aesthetic photos. So donu2019t compare yourself. Donu2019t be hard on yourself. Youu2019re doing great - no bootie pose required x . Also top is @womensbestwear @womensbest.me . #instagramvsreality #socialmediavsreality #fitspo #bodyconfidence #selflove #posing

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ME / ALSO ME - Because POSING is fun but sitting COMFORTABLY is even better. Now letu2019s talk DIET CULTURE myths. For years, I thought if I GOT RID of my CELLULITE, I would be happy. It has always been my hang up. So I cut calories. I dropped dress sizes. I shrank. And I waited for that joy, for that feeling of confidence. It didnu2019t come. Not even at my smallest. None of these things made me feel BETTER about MYSELF. And now, now, years later, I am softer. Squishier. No longer starving. I weigh more. But my heart is lighter. Because hereu2019s the thing I learned the hard way, The thing that diet ads never tell you: BODY IMAGE starts on the inside. It does. Being comfortable with your cellulite? Your stretchmarks? Your bits that wiggle and jiggle and fold here or crease there? All that requires mental work. Internal heavy lifting. Where day by day, month by month, you remind yourself how INCREDIBLE you are. And how your WORTH, your VALUE as a HUMAN, doesnu2019t CHANGE even when your body does. Nor does anyone elseu2019s. So today, fight against the urge to measure WHO YOU ARE as a HUMAN against whatever is or isnu2019t happening with your body. Extend the same kindness to other women around you. And allow yourself the softness of a bit of self love. Because you ARE wonderful. You ARE incredible. You ARE WORTHY. Posed or relaxed, sandy or sweaty or sleepy or in any state. Youu2019re loved. x PHOTOS @chiclebelle @gabrielleph #bodyacceptance #selflove #womenirl #cellulite #stretchmarks #normalizenormalbodies #instagramvsreality

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CELLULITE is so darn COMMON. So WEAR that swimsuit. Rock that bikini. Get out there and roll with the full wonder of all that you are. And donu2019t let any little lumpbumps make you second guess for a single minute. Over 80 percent of women have cellulite. Thatu2019s a HUGE number - and yet we are told itu2019s bad and wrong and subtly, so subtly, taught that it is shameful. Some of us learn these lessons as little girls. Yesterday I shared a YouTube video that wants to teach exactly that. It featured a slight child deciding she was TOO BIG, so she exercised and weighed herself and ate carrots and weighed herself and climbed stairs and weighed herself. Some of us learn these lessons as adults, when brands try to SELL TO US and make money from SHAME. From creating flaws that donu2019t exist, or from turning incredibly common bits of bodies into things that must be fixed. Wherever you learned these lessons, know that they are wrong. Your cellulite is NOT an error. A glitch in perfection. Itu2019s incredible. Unique. A stamp mark of who you are. A sign that your body is functioning and alive and doing the same thing as over 80% of other women. So today, babygirl, get out there and rock your cellulite. Celebrate your dips and rolls. Embrace your curves or your straights. And most of all, do whatever makes you SMILE. Because you are a GLORIOUS CELEBRATION. A song of limbs and heart and soul. Donu2019t you forget it. Bikini @heiress_swimwear #selflove #bodyacceptance #normalizenormalbodies #cellulite #strengthmarks

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BEFORE and AFTER transformations are so gosh darn easy to FAKE. And dodgy brands, like those selling DIET TEAS or DIET JABS (the newest horrible thing to hit the market) often do exactly that. So before I get into the ANGLES and the technique and all that razzle dazzle, I just want to say this: Be careful. Especially to the teens on here, or those of us who have struggled with disordered body image. Be careful. Dodgy companies will use dodgy methods to try to sell you things you donu2019t need. Things like teas that make you poo or SHOTS that mess up your body or pills that make your heart race. HEALTH goals are incredible. There are LOADS of GENUINE FITNESS transformations on here too. Plenty of REAL u2018before and aftersu2019, which are shared by folks who are proud at all theyu2019ve achieved. Those are incredible. I always have and I always will APPLAUD HEALTH as an act of self love. This post isnu2019t about that. Itu2019s about the BEFORE AND AFTERS with DIET ADS. Or with DETOX TEAS. Or with the most recent onslaught of SKINNY SHOTS. And all the awful, awful fakery that wraps themselves around products more concerned with MONEY than with WELLNESS. Itu2019s about learning to be careful. And to view the internet with a critical eye u2014 especially where money is involved. Now if youu2019re curious about HOW I took these PHOTOS, hereu2019s what I did: Pulled my bottoms up higher (longer leg line). Arched my back (waist looks smaller, bum bigger). Popped into my hips. Squeezed my core. Played with light and shadows to hide my cellulite. Swapped into more flattering clothes. And BAM. Before to After in 10 seconds flat. Try it if you fancy. Itu2019s pretty much a back workout. So there you go. Glad youu2019re here. I hope this helped. Please donu2019t ever buy a skinny jab. Weu2019re in this together. x #angles #posingtips #selfconfidence #beforeandafter #instagramvsreality #instavsreality

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